20 Signs your energy is stuck in your head and not in your body where it belongs

1. You feel disconnected from your body
2. You dissociate when you want to be present
3. You feel nothing
4. When someone asks what you want, your first response is, “I don’t know”
5. When someone asks what you feel, your first response is, “I don’t know”
6. You feel blocked from letting people in
7. People tell you it’s hard to connect with you
8. Partners have left because you couldn’t “open up”
9. You don’t feel as connected as you’d like with other people
10. Energy work or healing done on you doesn’t seem to have any effects
11. You primarily feel your emotions in your head, neck, jaw, and throat
12. You feel “cut off” or “blocked” from your intuition
13. You are energetically burnt out with no way to replenish yourself
14. You’re easily pushed off-kilter emotionally/energetically
15. You don’t know what “being in your body” feels like
16. You can’t easily access unpleasant memories
17. You find it easy to go “stoic” and ignore your emotions if you just stay busy
18. You loop in your head a lot
19. You’re easily affected by OPEs (other people’s energy), including on social media
20. You made a conscious choice to not be in your body because it hurts